In this video I discuss how we can change our perception of anxiety, depression, stress, panic attacks and habitual negativity, and transform these conditions into powerful catalysts for personal development. A donation of any amount will help me to continue uploading free, informative and educational videos to Youtube. Thanks for your support! To donate click here: www.paypal.com For a Holistic Health Consultation, to learn more about my work or for more information on strategies for personal development and achieving adaptive health, please visit my website: www.nyishar.com
Psilocybin was my personal catalyst.
@threetreasuretonic any recommendations for chronic fatigue? i am debilitated by this condition ever since i got mono and am looking for any help I can get….ive become vegan and havent really noticed any difference
So good! Thank you!
somewhere I did get a picture that if our troubles are always in our faces we will eventually practially scream for change
Many think that anxiety and depression has to be this deep and complicated thing, its not really, it just feels that way, surrender it all
thanks for sharing
The music you listen (don’t listen to minor/sad songs), the books you read (don’t read books from Jiddu Krishnamurti or Theravada monks) , and the movies you watching (don’t look to drama, horror, but look to comedy) is very important. You can NOT develop succesfully your mindfulness with a negative attitude.
Iv found that quitting binge drinking really helps …. just a tip people!
Absolutely! Nothing in this world is permanent though – even our feelings and perceptions.
I hear you so loud and so clear. When I graduated college I got a job as glorified door man, but what I really did was sanction myself as a slave. Then I really went to Slavery Hell doing over the phone customer service. Nightmare Slavery Bullshit! I feel NO HUMAN-BEING should be made to believe that this is appropriate for human life; it’s Slavery, and the older I get the more correct I feel about that. The Government needs Slaves, needs people to believe they’re weak. It’s sick!
Thanks! You’re absolutely correct–and I’ve been ULTRA Aware of it more of my life– I do spend a lot of time analyzing how I am, perceiving myself as Awkward and a bit dime, and thinking that most people see me as a disgruntled old insecure dweeb. The fact of the matter is I have a great sense of humor, I’m open-minded and friendly, but all too often I overreact to times when I get too excited and someone can’t translate my behavior, so they stop caring.
Was there a time when you thought very differently of people? In a negative sense?
I’ve had over 12 years of essential psychotherapy, and sometimes I’m amazed at what’s still lurking in the dark.
Almost all of us have been conditioned to avoid negative feelings at all costs and seek out only the pleasurable ones. That implies avoiding engaging with others who are struggling as well. That aside, there may also be an element of perceiving things to be worse than they actually are. I’m not suggesting this is the case for you, but it is often the case for many people. I’ve experienced it first hand many times!
Phenomenal Video… It’s Crazy though, when I’m going through it, and I’m really feeling bad and sick, everyone looks at you like you’re a lower life-form and gives off a wave of rejection and turn their backs faster then lightening.
Thank you.
please visit my blog deppressionsfordummies.blogspot.com
it would mean the world!
crop circles improve and tune the bio signitures of the crops ,..eat of them and it is the mana of the gods,..if you still use gods as a term ,..i do ,.. as i love mythology and find a special place in my heart for the heros of man.,… all is real , that you can cheer and feel,.. wait till spiderman nabs the bad guy on tv it will be awesome,.. we already got soem super heros in the 3d world right now,..think BIGGER my new friend hehehe play with it, ticckle it, make reality your friend
i smoke herbalbecause of my inner roots and faith as a magi of love,.. it is a practiced ritual, and though the ritual is totaly not needed and just the thought, the ritual gives the texture to life in soem cases,.. for the thing your smoking is not even really there ,..only the effect of it in your mind,.. soon the substance is not needed only the thought to heal yourself or feel spacially conected in differeant ways,..it is not just for recreation but it can be too,.. FREE you mind we love you
hello brother ,..thank you for this video,.. i would like to add my thoughts if i may,.. n the topic of herbal medicines,.. the state of herbal medicine is about to majorly change,.. think not so much of SUBSTANCE, in stead prefer to think of functions,..what it does for whoever it works for at the time,..
I just watched thru twice. Thank you. I get a clear sense of caring and humanity from your style and content. eager to see the rest of your videos.
Living with rather than waging a war against our self makes sense,. I think we all have occasional irrational impulses that deviate from the norm. I’m curious as to what are the common trigger points are. Why do they seem to appear out of the blue. Maybe hormone fluctuations or exposures to certain scents or other environmental stimulate areas in the brain that pharmaceuticals mask or mindful meditation helps us to deal with? Lot’s of questions…